The Underbelly of Healing
- dvonneloring
- May 12, 2023
- 3 min read
12th May 2023 Written by Dvonne Loring

Healing in the new age, spiritual spaces is likened to ‘enlightenment’ where you transcend your pain, eradicate trauma and become untouchable by life’s throes
In the psychology space, the focus is to abate symptoms
We believe healing will set us free, where we become ‘healed’ and thus the work is done
This is dangerously arrogant
Healing does invite a freedom
A freedom to be more of who you are and have always been
Yet…
Carving the path for your authenticity can be gruelling, arduous and feel like the most challenging work you’ve ever engaged in
What often isn’t spoken about when you begin to create new patterns that are informed by new behaviours born from the discovery your healing illuminates for you is...
You might suddenly become aware of just how exhausted you are
Activities you once enjoyed feel meaningless
What you do for work may come under scrutiny and you may find yourself asking - 'do I still want to do this?'
Situations or dynamics you were once unbothered by begin to rouse you in uncomfortable ways
The people, connections, friendships and relationships in your life that once felt full may begin to feel despairingly empty
You may find yourself feeling so fucking alone, where loneliness hangs heavy on your bones
You begin to question your sense of belonging and ask yourself - ‘who are my people?’
What you’re willing to tolerate changes
You find yourself sitting with unbelievable amounts of guilt because you’re saying no to others more and saying yes to yourself
You’re frequently disappointing people and letting people down
You are torn between the tension to honestly communicate and the desire to hide
You’re closing the gap between how you feel and how you appear
You’re unwilling to abandon yourself which thrusts you into situations that ask for courage you don’t yet feel you have
.
The dark night of the soul is relentless
It’s an initiation
Inviting you to walk this line of fire that’s burning away what has kept you disconnected from yourself
It’s terrifying, painfully so
Every part of you wants to return to where it was once safe
You’re meeting dark places within where you soul’s pupils dilate
It is in this very darkness that clarity crystalises
You will be stunned by the magnitude of bravery you’re being called into to face the truth
And not just any truth, but your Truth
Your healing journey will contain both agony and exhilaration, and everything in between
You didn’t choose the past, but it is now your responsibility
Feel the heartache and victimhood in that reality
And feel empowered by the anger and agency that that reality also serves
Have faith in your greatness
Because you are rebuilding what once felt irreparable
You’re learning to reveal what has been long kept hidden
You are remembering where your heart was broken and loving yourself right there
You’re inviting your love to leave a legacy
Your being is reorienting itself
You’re experiencing a death of who you thought you were
Who you thought you needed to be
Who you were told, conditioned and brainwashed to become
You’re awakening the allure of your unlived life
The process is messy and it’s fucking hard darlings
But you’re worth fighting for because you belong to life
You are life expressing itself
And your authenticity is your gift to offer to the world
.
It becomes easier
Who you are has a rhythm that you sync with
You become resourced by the power of your sovereignty
.
Here’s to finding your way back home
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