19th February 2024 Written by Dvonne Loring
Sometimes doing what’s right for us doesn’t feel good
This is a theme I’ve been becoming familiar with lately
I made some big, bold decisions at the end of last year that were in support of my integrity
I made choices that were telling myself I mattered
And yet I was confused as to why I didn’t -feel- good about it
Instead I felt sadness
I felt resentment that I had to make those decisions in the first place because I didn’t want to
Above all
I felt (and am still feeling) insurmountable amounts of grief
.
Healing doesn’t always feel good in the moment
It’s like going to the gym to workout
It’s strenuous, you’re exploring physical limits, you may likely experience pain, discomfort and put your body under controlled stress but this effort offers benefits and value to your overall health
The same principle applies to your healing journey
There are (often) going to be times when you don’t want to do something because it may evoke fear, pain and/or discomfort
For eg.
Expressing hurt feelings
Having a difficult conversation
Holding a boundary when someone you love is challenging it
Being honest and speaking up when you’d otherwise silence yourself or tell mistruths
You may feel deeply rewarded when you do something that tests you
But don’t feel disheartened if you don’t feel accomplished or proud after hard moments
Sometimes doing what is right for you doesn’t feel good, but you do it anyway because it’s for the greater good of yourSelf
You do it because taking care of yourself is your greatest responsibility
“Sometimes you have to make decisions that break your heart but protect your peace” - Jb Copeland
We have been sold the idea that choosing what’s right for us is going to be easy
Sometimes it is
Sometimes it’s effortless
These are the hardest decisions we face
Sometimes we’re made to choose between what we want and what we need
Sometimes we’re asked to let go of something that we want to hold onto forever
.
I’m yet to feel empowered by the decisions I made last year
I’m yet to admire my bravery for having done what I did
I’m yet to feel like I could comfortably do it again if need be
I’m yet to absorb the wisdom tucked within my wounds
But I know I did what I had to at the time
.
So darlings this is the reminder I want to leave with you -
Allow your process to unfold as it needs to
Tend to what’s arising as it is and in the order and sequence that it is
That includes tending to the sequence even though you feel it’s out of order
Sometimes there are unsuspecting things needing your attention first in your process, honour that
Easy decisions aren’t always the right ones
The right ones can be hard
There is healing within the slow, progressive and accumulative effects of making the right decisions for yourself
Keep choosing you
xx
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