Holistic Counsellor & Somatic Coach
Holistic Counsellor & Somatic Coach
Authenticity Meditation
Coming Back Home
These meditations are an invitation to slow down, giving you the opportunity to meet and connect with yourself
They are here to guide you back to yourself
Why is this important?
Because the relationship you have with yourself is the most important and influential one you will ever have
When you are offered an opportunity to have your hand held as you walk back to your own remembering and to your knowing
From -that- place, anything can become possible
And we always have access to it
We just simply have to create the space
If you struggle to create that space for yourself
Allow me to create it, hold it and guide it for you
This is for you if you would like to
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Cultivate and or deepen your relationship with yourself
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Begin or continue your meditation practice
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Meet others in a alcohol / drug free / sober environment
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Participate in low cost community activities
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Gather with like minded people
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Offer yourself a weekday / pre-weekend reset
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Be held and invited to downshift and relax
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Afford yourself the rest you deserve